Therapeutic Approach:

I am an integrative Cognitive Behavioural Therapist.

I hold a safe, calm and non-judgemental space for you to unravel, unpack and understand your life's journey.

Within the therapeutic journey, we clear space to build better, happier, calmer and more fulfilled lives.

I can support people struggling with anxiety disorders, depression, low self esteem, burnout, career change, grief, life changes, stress, and neurodiversity.

I offer therapy in both English 🇬🇧 and French 🇫🇷 .

Why I Retrained As A Therapist:

I’m a former corporate consultant. Having lived and worked in multiple countries, by my late 20s, I burned out and started going to therapy myself.

Therapy helped me enormously during very challenging stages in life.

I fell in love with the process of self exploration and decided to retrain as a therapist.

It’s a privilege to now be qualified in this field and pass the gift forwards to support others.